WHAT WE HELP WITH

Therapy Services available online and in our downtown Vancouver office

Discover wellbeing, freedom and joy.

The key to making changes is looking within. Free from dependence on the opinion of others, when you realize you are the one looking, with compassion at how you were, you will transform. 

Individual Therapy

The most important predictor of a successful outcome of therapy is the relationship you establish with your therapist. Because you want a therapist who has been vetted for their experience, training and natural ability to insight and connection.

We help with:

ADHD, anxiety, depression, relationship issues, attachment issues, OCD, addiction recovery and relapse prevention, grief and loss, trauma, spiritual emergency, religious trauma, body image issues, existential concerns, anger management, insomnia, perfectionism, burnout, workplace issues, career choices.

Couples Therapy

Beginning couples therapy can feel like a big step in your relationship. Begin really sharing, communicating, resolving conflict, creating intimacy so you can have the kind of support you crave.

for two people in relationship, We help:

Increase intimacy, improve communication, sexual intimacy, resolve conflict, overcome codependency and enmeshment, recover from infidelity, rekindle desire and more.

Counselling for Adolescents

Work with a therapist that gets young people and can connect with you to help you come up with thoughtful and helpful solutions.

for adolescents 13+, we help with:

ADHD, anxiety, depression, school issues, friendship and relationship struggles, grief and loss, body image issues, addiction, video game use, family adjustment issues.

Clinical Supervision for Therapists

For trained and licensed therapists at the Master’s level or above. Discuss your toughest cases with a seasoned veteran.

Offered with Katherine Young, M.Ed., RCC.

50 minute session | $175